- Messages
- 2,171
- Type of diabetes
- Type 2
- Treatment type
- Diet only
38 days ago I visited a doctor who gave me the the readings BSG 18.4 , HbaC1 92 - 10.3%.
That day I found this website, invested in a meter , signed on to chronometer and got out my walking boots. I obsessively recorded every single item eaten, every step taken, every swim, and every reading.
I bought vitamin supplements for everything my chronometer was telling me I was deficient in . I read obsessively, I sipped a bit of cider vinegar, drank a bit of baking powder solution, took Chromium picconate and I had three whiskies a day for the last week ( on holiday), a full English breakfast without the carbs on most days , fish and chip shop fish on a few occasions and my personal favorite nut Macadamia. I've lost 5 kilos. I did count calories, but my main focus was making sure that the fat content was at least 60% first and I found that the 1200 calories a day wasn't counting the calories per se, just finding I wasn't in need to more food.
Today every single BS measurement has been in the " normal" range.
I'm posting this because just like Poppy Petal, the difference this website has made to me is enormous. And for those who have just been diagnosed to see that the speed of change can be this quick is hopefully hugely encouraging. I've a long haul to go, but I've never seen anything like it and why the hell this is not front page news everywhere so that others can do it too, I just can't imagine.
That day I found this website, invested in a meter , signed on to chronometer and got out my walking boots. I obsessively recorded every single item eaten, every step taken, every swim, and every reading.
I bought vitamin supplements for everything my chronometer was telling me I was deficient in . I read obsessively, I sipped a bit of cider vinegar, drank a bit of baking powder solution, took Chromium picconate and I had three whiskies a day for the last week ( on holiday), a full English breakfast without the carbs on most days , fish and chip shop fish on a few occasions and my personal favorite nut Macadamia. I've lost 5 kilos. I did count calories, but my main focus was making sure that the fat content was at least 60% first and I found that the 1200 calories a day wasn't counting the calories per se, just finding I wasn't in need to more food.
Today every single BS measurement has been in the " normal" range.
I'm posting this because just like Poppy Petal, the difference this website has made to me is enormous. And for those who have just been diagnosed to see that the speed of change can be this quick is hopefully hugely encouraging. I've a long haul to go, but I've never seen anything like it and why the hell this is not front page news everywhere so that others can do it too, I just can't imagine.