ellagy
Well-Known Member
- Messages
- 1,448
- Type of diabetes
- Type 2
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
7.8 after my 2k 'walk' I carried two 500ml bottles of water for the last 300m, swinging them from my knee to my shoulder. Took 5mins less than yesterday too! 36 cals burnt!!!
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