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I am recently diagnosed and am trying to keep my carb intake down but am finding this really hard.
The hardest part is at dinner time when I'm used to having a plate of mash or pasta and I just simply don't know what to replace these items with?
I was always brought up with a bit of potatoe, a bit of veg and my main on my plate.
So what do you guys out there eat at dinner time with your meat & veg?
Driving me up the wall.
Any suggestions would be greatly appreciated before I go to Asda.
The hardest part is at dinner time when I'm used to having a plate of mash or pasta and I just simply don't know what to replace these items with?
I was always brought up with a bit of potatoe, a bit of veg and my main on my plate.
So what do you guys out there eat at dinner time with your meat & veg?
Driving me up the wall.
Any suggestions would be greatly appreciated before I go to Asda.