Thanks to this forum I have started on a low carb diet to reduce my blood-sugar levels. I don't need to lose weight so that's okay. However I do miss my daily intake of fresh, crusty bread. Can anybody recommend a particular type of loaf that won't raise my bg levels? Also, what would you suggest as the daily amount?
I've noticed that a lot of supermarket 'baked on site' bread contains zero nutritional information. How do they get away with it?
Thank in advance
I've noticed that a lot of supermarket 'baked on site' bread contains zero nutritional information. How do they get away with it?
Thank in advance