Freema
Expert
- Messages
- 7,346
- Type of diabetes
- Type 2
- Treatment type
- Diet only
5.8 this morning and with my new continuos monitoring device ( freestyle ) i never got above 6 4 the whole day ands spent a lot of te day in the 4's i know it takes a whwile to make sure its properly calibrated but the finger stick tests were similar.
This amazing improvement came after a 40 hour fast with just three knorr stock cubes per day .
what a fine job you have done,I have still to try fasting more days on hardly any foods... I am not ready yet