britishpub
Well-Known Member
- Messages
- 2,722
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I thought pepsi max was sugar free? It says no sugar on the bottle. Would I be better with diet coke.The pepsi max would. Try using a sugar free mixer.
Woke at 4am, couldn't get back to sleep, mooched around the house and discovered half a box of chocolate brandy liqueurs left over from Christmas. Experienced a total loss of control and scoffed the lot.
Went back to bed. Tested at 7am. 9.2.
I am deeply ashamed...
Sugar free @mick180 . Unsure whether it stimulated glucogen release thou. Brain thinks its sugar (sweetners). If in doubt just drink none sweetened drinks. Although I have occasional sugar free fizzy drink.I thought pepsi max was sugar free? It says no sugar on the bottle. Would I be better with diet coke.
Thanks @PenfoldAPD . I filled up on veg and cheese sauce with caramelised cheese on top, yum! (Double cream and cheddar cheese)Awesome, you totally winner @ickihun x
Ok thanks for the helpSugar free @mick180 . Unsure whether it stimulated glucogen release thou. Brain thinks its sugar (sweetners). If in doubt just drink none sweetened drinks. Although I have occasional sugar free fizzy drink.