What was your fasting blood glucose? (with some chat)

Freema

Expert
Messages
7,346
Type of diabetes
Type 2
Treatment type
Diet only
have an wonderfull weekend averyone in here :)

5.7 at 10:00

yesterday NO excercise 125 grams of carbs and 95 grams of protein, have had some days off gym, hae been so hungry and tirad, so have eaten much more than usually and slept more and hardly lifted a finger for days.... now my umbers slowly creeping upwards...
 

Angelofthemarches

Well-Known Member
Messages
848
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Horrible shoes
have an wonderfull weekend averyone in here :)

5.7 at 10:00

yesterday NO excercise 125 grams of carbs and 95 grams of protein, have had some days off gym, hae been so hungry and tirad, so have eaten much more than usually and slept more and hardly lifted a finger for days.... now my umbers slowly creeping upwards...
Still good numbers!!
 
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KitSileya

Well-Known Member
Messages
94
Type of diabetes
Type 2
Treatment type
Diet only
5.0 today, even though I dared eat some (oven-baked) fries yesterday. Trying out some carbs to see how my body reacts to them after a couple of weeks of (very low-carb) 'rest' - don't intend to make them a regular part of my diet, but I need to figure out what is the least harmful for when eating out in company etc.