- Messages
- 988
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I don't often buy processed food now, but was shopping today. Bought some chicken thighs to spice up and cook later. I saw a pack of Colmans Piri Piri spice mix and cooking bag, and thought.. hmm, that might save some time.
I was absolutely gobsmacked when I looked at the label and saw that the second ingredient was sugar, the first ingredient was salt ! and that the carb content was 50g per 100.. WHY ?? Needless to say I'll make my own.
Shows how much we have to look out for hidden sugars
I was absolutely gobsmacked when I looked at the label and saw that the second ingredient was sugar, the first ingredient was salt ! and that the carb content was 50g per 100.. WHY ?? Needless to say I'll make my own.
Shows how much we have to look out for hidden sugars