scooterlad75
Member
- Messages
- 23
Do you actually count the grams of carb you eat ? And proteins as proteins can also be transformed into blood glucose if eaten in higher numbers of grams like more than 0.8 grams Pro kg body weight . Where is you tipping point ? : is it under 100 grams , 80 grams or under 60 grams or maybe under 40 or 20 grams , some type 2 persons can only manage under 20 grams of carbs a day if you want normal blood glucose and many people do eat much more carbs than they think if they count their carbs on slump. But maybe you only have raised morning number higher than the recomended ?
Hi I haven't been doing this long myself but high readings in the morning seem to be through your liver dumping glucose they call it on this site the dawn phenomenon,ask the question on this and you will get lots of answers,this is a fantastic site for diabetes so much help on lots of problems and good advice on regulating your blood glucose levels.Welcome to the diabetes.co.uk site Granny_grump sometimes just K.
Thank you for your kind words, very much appreciatedHi Lar I do that it sometimes works well good luck K
4.6 this morning after a fasting day. My lowest FBG ever. Plenty of exercise seems to have done the trick with 20k steps.
I wonder what it will be on waking?6.9 but just finished 12 hour night shift so off to bed for a well earned rest