Needing encouragement - "comfort eating"

[Deespee23]

Why not chop up carrots as batons and pieces of celery and nibble on that. You do not say what you are nibbling on in your post.

Aaarghhh....carrots are quite high in carbs - wot about c e l e r y (bloody autocorrect) cheese and nuts?

 

[Concordjan]

I had some sliced raw mushrooms yesterday-or maybe it was the day before yesterday-anyway they were particularly fresh and the highlight of my salad.

Just a word of warning about raw mushrooms. I have been really ill, severe vomiting, after eating them once and will never do again. Jan

 

[swissmiss]

Thanks everyone

 

[ickihun]

Thanks everyone

How did you get on?