What was your fasting blood glucose? (with some chat)

[philchap1]

Morning everyone, 4.2 today.

 

[Goonergal]

Me too @Goongergal. It's frustrating isn't it. X

Hi @Swiggy

Very frustrating, but keep persevering - the last week or so my fasting numbers have really come down. 5.6 this morning, my lowest ever. I started reducing protein and increasing fats. Hasn't affected weight loss but blood sugar numbers have improved.

 

[13lizanne]

fbg 5.2

 

[HelenHak]

4.7

 

[Hpetal]

7.4 @6.15am. Had a sh**e day yesterday, had a boiled egg with my ham salad at lunch and spent the rest of the day laid up with steaming head and upset tum. didn't have an evening meal, had a handful of almonds to take my meds and afew pork crackling snacks later in evening. felt really rough. tested at 3am 6.6 and then 7.4 now! surprised I am yes. Feel much better today.

 

[debrasue]

6.2 today

 

[berylc]

After a 5.7 yesterday evening I was a high 8.0 @ 4.30am and even worse 9.2 @ 7.30am
Feels like I'm starting with the flu/cough type virus that is going around here which lasts for about 2 weeks. Bad timing as I have a 2 day long drive to go to a family wedding next weekend.

 

[duckyhenny]

7.3 mmols at 8-15am.

 

[Granny_grump_]

7.3 mmols at 8-15am.

4.25 am BG 6.0 same has yesterday! No supper. K

 

[Liam1955]

18/3 - Morning.

5.6. -

 

[βɪℒʟẙ]

7.2 @ 08:30.. Well pleased with that on a Saturday morning

 

[Freema]

5.4 at 10:00

Yesterday burned 1810 calories at fitness ate 2270 calories of which 116 gr carbs and 136 gr protein

 

[Swiggy]

Hi @Swiggy

Very frustrating, but keep persevering - the last week or so my fasting numbers have really come down. 5.6 this morning, my lowest ever. I started reducing protein and increasing fats. Hasn't affected weight loss but blood sugar numbers have improved.

That's fantastic news @Goonergal I am delighted for you. Here's hoping mine do the same. X

 

[JohnEGreen]

5.1 this morning.

 

[Ultramum]

Woke up hot at 3.30 ... 7.6

 

[mo53]

Good morning 6.1

 

[Liam1955]

19/3 - Morning.

5.9 -.

 

[Goonergal]

6.3 @5.57

 

[Mbaker]

4.3 @ 06.30

 

[13lizanne]

5.6 today