- Messages
- 893
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Bullies & Cauliflower cheese
Good afternoon @Jamesuk9 my friend I have a large Sunday roast once a week and 40 g of porridge every morning,I know that these two do cause a spike but I am happy with a Hb1Ac of 39 and I am not giving them up,a little bit of what you fancy does you good my friend
Hi @wiseowl_123, very good result, mine was elevated slightly from 35 to 36, and like you I choose porridge sometimes (35 grams), and 2 bowls of berries and nuts twice a day most days. You have done extra well however when you look at your diagnosed level, over the time taken - outstanding.Good afternoon @Jamesuk9 my friend I have a large Sunday roast once a week and 40 g of porridge every morning,I know that these two do cause a spike but I am happy with a Hb1Ac of 39 and I am not giving them up,a little bit of what you fancy does you good my friend