- Messages
- 20
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
-
Diabetes, funnily enough.
Spiders.
Hi fellow T2'ers.
So, still all reasonably new to this. And I have been fine so far. I've nearly lost a stone in weight trying to follow the LCHF diet.
However, this week, for some reason I cannot put my finger on, it's all gone out of the window. I have felt particularly low and because of that my eating habits have just gone out of the window. I have had two fast food meals this week and at least two bars of chocolate that I can remember. It's made me feel massively guilty and very (I don't know how better to say this) dirty, in that I know it was wrong to eat like that, but my willpower just seemed to fail me.
Does anyone else have spells like this? I desperately want to do better. My levels of exercise are better than they have ever been. I don't drink, I don't smoke, but my eating this week I feel has really let me down.
So, still all reasonably new to this. And I have been fine so far. I've nearly lost a stone in weight trying to follow the LCHF diet.
However, this week, for some reason I cannot put my finger on, it's all gone out of the window. I have felt particularly low and because of that my eating habits have just gone out of the window. I have had two fast food meals this week and at least two bars of chocolate that I can remember. It's made me feel massively guilty and very (I don't know how better to say this) dirty, in that I know it was wrong to eat like that, but my willpower just seemed to fail me.
Does anyone else have spells like this? I desperately want to do better. My levels of exercise are better than they have ever been. I don't drink, I don't smoke, but my eating this week I feel has really let me down.