CherryAA
Well-Known Member
- Messages
- 2,171
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Can you tell me where the ideal normal ranges can be found? There seems to be some confusion, and there are different measurement units knocking about when you search for answers. The majority of the sites I've looked at say under 25mIU/L or under 174 pmol/L. Who says it should be under 6?
I've seen the number of under 6 in a few places -
for example Dr Bernstein in his books
Dr Mercola ( http://fitness.mercola.com/sites/fi...vitamin-d-and-blood-test-health-factors.aspx_
http://fitness.mercola.com/sites/fi.../vitamin-d-and-blood-test-health-factors.aspx
My understanding of this is that the "Normal" ranges used in blood tests is based on an average of the population where the average population is eating a high carb diet and thus is actually processing a lot of glucose for which they will need a high level of insulin to cope with it.
Conversely if you don't eat carbs, you need much less insulin ( including T1's who inject) so therefore your body settles on much lower numbers.
8 of the people in the Noakes study had figures under 6 reflecting and they were the one's that were effectively in " remission" i.e. their body was not having to do anything special anywhere to control blood sugars