Gary Taube's The Case Against Sugar Book

JenniferG

Well-Known Member
Messages
246
Is there any reason to purchase this book, if one already owns Why We Get Fat and Good Calories, Bad Calories?
 

NoCrbs4Me

Well-Known Member
Messages
3,700
Type of diabetes
I reversed my Type 2
Treatment type
Other
Dislikes
Vegetables
Probably not unless you are not fully convinced that sugar is unhealthy
 
  • Like
Reactions: JenniferG

Guzzler

Master
Messages
10,577
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Poor grammar, bullying and drunks.
I do not know about that book but I am finding 'Diabetes Unlocked' by various authors a great book, especially for me as a recently diagnosed T2.
 
  • Like
Reactions: JenniferG

Stefans

Active Member
Messages
30
Type of diabetes
Type 1
Treatment type
Insulin
I have read both, I was surprised, it felt like Taubes had changed his mind since 'Good Calories ...' and was more convinced that it is Sugar that is the problem, not carbohydrates.
As NoCrbs4Me states, unless you are not convinced or interested, nothing really new. I found it interesting though.