I got back from Vegas on Monday and since I've been back my BS has gone mental! Finding it very hard to get it under control?
Is it common for you BS to go crazy with jet lag, due to time different, tiredness and change in eating times?
My BS was fine over in Vegas, considering it was very hard to figure out the portion sizes! (my god every portion it massive over there).
Any quick fixes? i.e upping nigthtime insulin or do I just have to get plenty of sleep and wait for my body clock to adjust back?
Thanks
Alan
Is it common for you BS to go crazy with jet lag, due to time different, tiredness and change in eating times?
My BS was fine over in Vegas, considering it was very hard to figure out the portion sizes! (my god every portion it massive over there).
Any quick fixes? i.e upping nigthtime insulin or do I just have to get plenty of sleep and wait for my body clock to adjust back?
Thanks
Alan