Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Freema

Expert
Messages
7,346
Type of diabetes
Type 2
Treatment type
Diet only
13.6 when is this going to right itself

you need really to go down in the number of grams of carbs you eat in a day, then you´ll most surely be able to get normal numbers... but you need to eat maybe less than 100-150 grams of carbs in total in a day... the lower carb eating style is essential to get normal numbers of blood glucose... it can take 2-3 weeks to get down , maybe you can get there sooner but you need to be strickt then... good luck dear
 
Last edited:

mayoburt

Well-Known Member
Messages
45
Type of diabetes
Type 2
you need really to go down in the number of grams of carbs you eat in a day, then you´ll most surely be able to get normal numbers... but you need to eat maybe less than 100-150 grams of carbs in total in a day... the lower carb eating style is eesential to get normal numbers of blood glucose... it can take 2-3 weeks to get down , maybe you can get there sooner but you need to be strickt then... good luck dear

Thankyou for your input after doing 10 mins on my bike I then had mushroom omelette and 6 strawberries fir lunch with a bottle of water. 2 hours later Bg down from 20 to 14.8 they are now 12.4 so looks like its the nasty carbs i need to get rid of. Blood test back Hsb level 101 so its gone up it was 60 something and I am waiting to see a diabetic specialist so hopefully on the right track
 

berylc

Well-Known Member
Messages
781
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
When people who know nothing about the LCHF diet tell me I'm killing myself being on it. I was killing myself not being on it!
5.8 @ 5am
Off on the ferry today to mainland Scotland, then tomorrow we fly to Oslo and train to Lillehammer. Back to Oslo on Thursday and the final wedding (number 5!) of the year on Saturday