Hello, I saw that lots of people suggest greek yogurt. I tried the full fat variety and added a handful of blueberries and strawberries. My blood glucose approx 1.5 hrs after eating was at 9.7. Does anyone else have a problem with this. Tried weetabix yesterday and that put me up to 11. Yet a jkt potato eaten with a gammon steak only put me at 7. If anything I was expecting the potato to cause the most problems. Also with low carb approach do you count everything? Even citrus fruit and leafy veg? Im trying really hard and I honestly think Im making good choices yet still I cant get my glucose into the normal range. I am so far trying with diet and excerise alone - as recommended by nurse. any suggestions or comments greatly appreciated