I've been using a Libre and noticed toast for breakfast sent BG really high. So I've switched to Nut Granola hoping this would deliver its carbs more slowly but not noticed much difference. Is it really low GI as I would have thought?
Nut Granola - GI not so low!
- Thread starter cumbria-pumper
- Start Date
We make this low carb peanut butter granola...it’s lovely.
https://alldayidreamaboutfood.com/peanut-butter-flax-power-granola-bobs-red-mill-giveaway/
https://alldayidreamaboutfood.com/peanut-butter-flax-power-granola-bobs-red-mill-giveaway/
I buy this - not to be confused with other non paleo muesli / granola at aldi
https://www.nutracheck.co.uk/CaloriesIn/Product/23/Aldi+The+Foodie+Market+Nutty+Paleo+Muesli+340g
https://www.nutracheck.co.uk/CaloriesIn/Product/23/Aldi+The+Foodie+Market+Nutty+Paleo+Muesli+340g
barrym
Well-Known Member
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- Type of diabetes
- LADA
- Treatment type
- Insulin
Me too. No spikes, quite filling. Fruit one is nice too. Similar carbs.
