- Messages
- 1,447
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Nothing
Hi everyone good evening
Today I test same meals I discovered that bread is a disaster Here is the result before and after the meal
123g of eggs before. 121mg/dl After 136
Black Olive. Before 136. After. 106
Half pear. 68g. Before 106. After. 112
White bread 50g. Before 112. After. 168
Sardines in oil 134g before 168 after 112
Milk caws milk 143g before 112 after 104
Pastries cooked with water 380g before 115 after 143
70g Of pomegranate before 143 after 123
Today I test same meals I discovered that bread is a disaster Here is the result before and after the meal
123g of eggs before. 121mg/dl After 136
Black Olive. Before 136. After. 106
Half pear. 68g. Before 106. After. 112
White bread 50g. Before 112. After. 168
Sardines in oil 134g before 168 after 112
Milk caws milk 143g before 112 after 104
Pastries cooked with water 380g before 115 after 143
70g Of pomegranate before 143 after 123
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