Mine was 7.8 after having a mug of tea - should I have done it before tea? New to all this .
Mine was 7.8 after having a mug of tea - should I have done it before tea? New to all this .
10.2 very disappointing
I have been going low carb for nearly a week and no improvement, and I also started on Trulicity injections a week ago so had hoped for a bit more.
Thanks PenfoldTry to test as soon as you are awake for an accurate FBG - some people even do it before getting out of bed, I keep my testing kit in bathroom and test just after getting up.
All a bit of a struggle this morning.
Best thing I can say about my 5km walk is that it's done now. I was short of breath and low on energy throughout. Still the counter keeps ticking along until the time I feel better able to kick on.
Morning sugars not much better at 6,9. Partly the direct effect of my cold but mostly I have to admit the result of me using the cold as an excuse to be less careful about what I eat. I need to snap out of this.
On a more cheerful note, I loved the bright colors of these flowers on a roadside bush, this morning
Sounds to me more like when not if.If I have a carb fest (burger and chips on Tuesday ) it will take me 4/5 days to return to normal levels.
Oops. The dp was for double post. I couldn't delete the second post, so I edited it to dp.How bad?
DL...you can protect the family jewels...ensure good coverage...insurance policies are available for any precious object/s...quotes would of course be dependent on the value of the jewels in question...account would taken of the quality...scarcity & dimensions of the goods in question...I'm sure you'll measure up to any such scrutiny.OUCH!!!!!!!! You certainly know how to deliver a strategic kick, right in the family jewels
Billy our waking blood sugars are often the last to come down...if its been a long time since your last meal (overnight) your liver which stores glycogen (glucose) can release that in the early hours before you wake... a quick burst of energy to get you ready for the day ahead (some call it liver dumping/dawn phenomenon)...I wouldn't worry about that too much yet...concentrate on your day time levels...give yourself some time...important not to rush...you need to find a routine that is sustainable long term...first week of low carb won't show a huge difference...that should become apparent in the next few weeks...I had similar issues...now just before bed I sometimes have a small snack... make sure I have some energy in reserve.to combat 'liver dump'...won't work for everyone...but...working for me...good luck.10.2 very disappointing
I have been going low carb for nearly a week and no improvement, and I also started on Trulicity injections a week ago so had hoped for a bit more.
KOT...if there's no sign of you here tomorrow...do we need to alert the authorities?...I'm sure you'll come through today unscathed...mind you...had two nine year olds for a whole week not so long ago...after they went home...couldn't decide if I was in need of counselling...or alcohol.Morning all. 5.7 today.Have 2 grandchildren today, so may never post again.
Have a great day everyone.