Hiitsme
Well-Known Member
- Messages
- 2,987
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi everyone just joined this forum and am new to posting so please forgive blunders. I am newly diagnosed T2 no meds yet. I decided to buy a BG monitor which arrived yesterday. my reading today before food was 7.1 which is bit scary as you guys all seem below that anyway am on a mission to lose weight, exercise more and maybe reverse my condition.
Hi everyone just joined this forum and am new to posting so please forgive blunders. I am newly diagnosed T2 no meds yet. I decided to buy a BG monitor which arrived yesterday. my reading today before food was 7.1 which is bit scary as you guys all seem below that anyway am on a mission to lose weight, exercise more and maybe reverse my condition.
Thanks for that info it's really useful I have been trying to find out what I should be aiming for!Try to go under 100-150 grams of carbs in a day totally that is really the initial trick to get normal numbers in blood glucose