Hello
I was diagnosed with border line Type 2 four months ago and have been managing with diet, mainly low carb. I'm happy to say i've lost nearly 30 pounds in this time but am confused about alcohol.
I have been mainly drinking red wine and prosecco as I can have a few glasses for a relatively low carb count (i try and restrict myself to 20 grams total a day) but a few people have asked about the sugar in the wine? And I simply don't know!
Can someone enlighten me please
Thanks
Rory
I was diagnosed with border line Type 2 four months ago and have been managing with diet, mainly low carb. I'm happy to say i've lost nearly 30 pounds in this time but am confused about alcohol.
I have been mainly drinking red wine and prosecco as I can have a few glasses for a relatively low carb count (i try and restrict myself to 20 grams total a day) but a few people have asked about the sugar in the wine? And I simply don't know!
Can someone enlighten me please
Thanks
Rory
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