Five Minute Cheese Puff Pizza -- 2.5g carbs
Serves: 1
Nutritional Information: 2.6g total carbs, 0.2g fiber, 2.4g net carbs, 9.6g protein, 12g fat, 160 calories
INGREDIENTS
Slice of deluxe American cheese (1g carb per slice, made with cream not soybean oil)
(I don't know if this cheese is sold in Europe, but it is a processed slice cheese made with cream & whey)
1 tsp of Zestlicious Pizza Sauce (below)
1 oz of shredded mozzarella cheese
DIRECTIONS
1) microwave single slice of deluxe American cheese for 35 or so seconds, on silicone mat or parchment paper -- silicone mat works best for me.
2) peel off and invert
3) spread on the Zestlicious Pizza Sauce
4) apply the mozzarella, making sure to cover the cheese puff all the way to very edges.
5) broil at 500F for about 3 or so minutes until cheese is browned
6) enjoy!
Zestlicious Pizza Sauce:
6 oz can tomato paste
1/4 cup water
1/2 tsp dried oregeno
1/2 tsp dried basal
1/4 tsp ground cayenne
1/4 tsp freshly ground black pepper
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp garlic powder
1 tablespoon olive oil