It's aleady been touched on, but the name of the game is portion control.
Instead of a full sized mince pie have a mini one, brush the sugar off, have a pork pie but leave the pastry, eat as much lean meat as you like, have some roast potatoes but use new ones in the skin and just have 2 -3. Boiled carrots are better than roast parsnips, cauliflower is better than sprouts, cheese and a couple of biscuits is better than Christmas pudding, Sugar free jelly and double cream is low in carbs, Drink red wine in moderation. Suits me, and guess what? Visitors often say "can I have some of whatever it is that I am eating, I am fed up with all the stodge".
H
Instead of a full sized mince pie have a mini one, brush the sugar off, have a pork pie but leave the pastry, eat as much lean meat as you like, have some roast potatoes but use new ones in the skin and just have 2 -3. Boiled carrots are better than roast parsnips, cauliflower is better than sprouts, cheese and a couple of biscuits is better than Christmas pudding, Sugar free jelly and double cream is low in carbs, Drink red wine in moderation. Suits me, and guess what? Visitors often say "can I have some of whatever it is that I am eating, I am fed up with all the stodge".
H