bigjim19
Well-Known Member
- Messages
- 1,960
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- a lot of food im supposed to eat yuk
You’ve got to change the food a wee bit try things out you find the good and the bad it’s all trial and error till you do ! some do low carb some very low carb .
I prefer to mix a wee bit within reason my plates made up of a lot off salad
With maybe steak,pork,chicken lamb and even oven chips , a bit of exercise doesn’t go
Wrong either if you can manage .
I don’t go silly I just try a control it and still be happy with what I eat and it seems to work for me but it’s maybe not for everyone.
I prefer to mix a wee bit within reason my plates made up of a lot off salad
With maybe steak,pork,chicken lamb and even oven chips , a bit of exercise doesn’t go
Wrong either if you can manage .
I don’t go silly I just try a control it and still be happy with what I eat and it seems to work for me but it’s maybe not for everyone.