- Messages
- 13
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- meh
Hi everyone
First post so please forgive me if I get something wrong ......
So I have been diagnosed with type 2 diabetes and very very low vitamin d levels Dr have put me on pills for vitamin d and Metformin for the diabetes.
Having read the fantastic information on this forum I have cut all sugar and carbs totally from my diet, my blood sugar has dropped from around 14 at most test to between 4 and 6 now, but I'm stuck. I go back to work on Wednesday working a 12 hour shift 12pm- 12am and I really don't know what to do for food, I don't have a microwave or other cooking facilities but I do have a fridge, and the only option for going out to eat is a spar shop or McDonalds so can any of you lovely people help with ideas for packups that will keep me going for the 12 hour shift and the hour and a half drive home after ??
Thanks in advance folks !!
Matt
First post so please forgive me if I get something wrong ......
So I have been diagnosed with type 2 diabetes and very very low vitamin d levels Dr have put me on pills for vitamin d and Metformin for the diabetes.
Having read the fantastic information on this forum I have cut all sugar and carbs totally from my diet, my blood sugar has dropped from around 14 at most test to between 4 and 6 now, but I'm stuck. I go back to work on Wednesday working a 12 hour shift 12pm- 12am and I really don't know what to do for food, I don't have a microwave or other cooking facilities but I do have a fridge, and the only option for going out to eat is a spar shop or McDonalds so can any of you lovely people help with ideas for packups that will keep me going for the 12 hour shift and the hour and a half drive home after ??
Thanks in advance folks !!
Matt