Resurgam
Expert
- Messages
- 9,867
- Type of diabetes
- Treatment type
- Diet only
I said something really rude when I read that.My diabetes nurse has told me to avoid fatty foods as they are really bad for diabetics,, saying that eggs can be bad for my cholesterol which she says is high at 5.1 and to pretty much avoid cheese which is a shame as I love cheese!!!!!!
Also is bacon not fatty?? Thanks for the helpful responses folks....
Fat doesn't have anything to do with insulin - no trigger to release any no need of it for digestion and use as an energy source. There are essential fats - you need them. Your brain and nervous system are high fat, and require maintenance.
Your nurse is so totally wrong I am actually impressed.
Eggs do not elevate cholesterol - someone has actually done tests, cheese is ideal as long as it is not high in salt - and there is a variation in the carb content, but most cheese is low enough for diabetes control.