What have you eaten today? (Low carb forum)

Rachox

Oracle
Retired Moderator
Messages
15,902
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a white coffee.
Lunch: 2 x scrambled eggs on one slice of HiLo bread with butter and Marmite on it. Followed by Greek yoghurt and blueberries.
Mid afternoon: chocolate chia pudding and black coffee.
Dinner: cheese and mushroom omelette with raw cauliflower and brocolli followed by strawberries and cream and 1 x square of Tesco 85% chocolate.
 

maglil55

Expert
Messages
6,550
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Bed 6.8 FBG 5.8. Busy day again.
B. Tassimo Americano grande with a dash of cream
L. Tesco finest GF Cumberland chipolatos. Good find this - only 1g carbs per sausage. 2 rashers back bacon and a fried egg.
D. 6 chicken wings with lettuce, 1/2 avocado, 4 Santini tomatoes and Helmanns. Scoop of Perfect World touch of carrot ice cream.
Lot of running about and ended up with boys here for dinner. Road works are a menace.
 
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Mufflana

Well-Known Member
Messages
71
Type of diabetes
Prediabetes
Treatment type
Diet only
Late from yesterday...
B. Coffee with cream
L. Cream cheese, olives and a little pepperoni
D. Sirloin fried in butter with a little asparagus

The Twiningg nutty chocolate teas are growing on me....lovely with a dash of cream!
 
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Mufflana

Well-Known Member
Messages
71
Type of diabetes
Prediabetes
Treatment type
Diet only
Bed 6.8 FBG 5.8. Busy day again.
B. Tassimo Americano grande with a dash of cream
L. Tesco finest GF Cumberland chipolatos. Good find this - only 1g carbs per sausage. 2 rashers back bacon and a fried egg.
D. 6 chicken wings with lettuce, 1/2 avocado, 4 Santini tomatoes and Helmanns. Scoop of Perfect World touch of carrot ice cream.
Lot of running about and ended up with boys here for dinner. Road works are a menace.

Thanks for the tip re the sausages....I miss them! Will try these out
 
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Arlmy

Well-Known Member
Messages
94
B: porridge oats with blueberries,pecans in whole milk
Gym for 90 min, cycling and abs
Snack:an apple
L: soya noodles stir fried with pack Choi, tuna,mushrooms and baby tomatoes
 
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Arlmy

Well-Known Member
Messages
94
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a white coffee.
Lunch: 2 x scrambled eggs on one slice of HiLo bread with butter and Marmite on it. Followed by Greek yoghurt and blueberries.
Mid afternoon: chocolate chia pudding and black coffee.
Dinner: cheese and mushroom omelette with raw cauliflower and brocolli followed by strawberries and cream and 1 x square of Tesco 85% chocolate.

Hi Rachox
Can you share how to prepare your coconut porridge please - sounds delicious
 

Jenniewren1958

Well-Known Member
Messages
993
Type of diabetes
Type 2
B: coffee, cream
Halloumi, mushrooms, spinach and poached egg

L: crayfish tails and avocado with a big blob of mayo. Sugar free jelly

D: smoked haddock, mashed celeriac ( never had this before- loved it) spinach and poached egg

Few cups of tea and a coffee with milk

Will have some posh coc buttons in a bit
That’s one of my favourite dinners
 

shelley262

Well-Known Member
Messages
4,924
Type of diabetes
Treatment type
Diet only
Evening all
First thing coffee and cream
Brunch omlette with fried tomato, smoked salmon and cheese followed by coffee with cream and 2 100% buttons
Dinner chilli con carne using black olives to replace carby kidney beans served with slice of low carb garlic bread followed by coffee and 3 x 100% choc buttons
Planning small relaxing glass of red wine this evening it’s friday!