Confused about eating

LooperCat

Expert
Messages
5,223
Type of diabetes
Type 1
Treatment type
Other
Thanks so much for all the information, it's amazing the things I got told that are wrong!
Had a yoghurt for breakfast but it was a Muller light ☹️ so I'll try and limit the rest of my carbs, the problem is I don't like full fat yoghurt s as they are thick and I like runny lol!
For lunch I had tuna, lettuce, tomato and an orange for my carbs so sitting around 30g of carbs so far. Having 2 chicken breasts with lettuce and 2 tomatoes for tea so hopefully that will keep me low.

Thanks again for everyone's help and daisy I will look at your links now.
Perhaps you could give a full fat yogurt a really vigorous stir and add some double cream to make it runnier?
 

Bobbles 2

Member
Messages
15
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Well 2 hours after my tea and it's 7.1 had a low carb day and it's worked!!
Thanks everyone ☺️