- Messages
- 116
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Insects, ignorance, horror films.
Morning All
I have always been in the mind set of "just eat a healthy balanced diet" obviously I'm human so there are days where pizza, chocolate, crisps etc happen to appear in my diet. But as a rule of thumb I eat carbs, I love them. However, I am getting a little sick and tired (oh so very tired) of my constant rollercoaster blood sugars as my insulin (pump with novarapid) doesn't quite match the behaviour of carbs. As a result of this I've found myself researching the pros and cons of a low carb diet.
I don't think I want to go as extreme as the Keto but lowering my carbs might be worth a try.
I've been on Diet Doctor but found a lot of it is geared towards Type 2s and I just wanted some information from Type 1s of any help and advice for how best to start. Oh and I'm a little scared of how hard core Dr Bernsteins plan is...
X
I have always been in the mind set of "just eat a healthy balanced diet" obviously I'm human so there are days where pizza, chocolate, crisps etc happen to appear in my diet. But as a rule of thumb I eat carbs, I love them. However, I am getting a little sick and tired (oh so very tired) of my constant rollercoaster blood sugars as my insulin (pump with novarapid) doesn't quite match the behaviour of carbs. As a result of this I've found myself researching the pros and cons of a low carb diet.
I don't think I want to go as extreme as the Keto but lowering my carbs might be worth a try.
I've been on Diet Doctor but found a lot of it is geared towards Type 2s and I just wanted some information from Type 1s of any help and advice for how best to start. Oh and I'm a little scared of how hard core Dr Bernsteins plan is...
X