Hello,
When doing the 4 hour test. My numbers were
Fasting:100
1 hour: 85
2 hour: 66
3 hour: 75
4 hour: 66
I have changed my diet completely, with very little carbs, no sugar, and no alcohol. While it helps a small amount, i still
feel horrific even with proteins/avocados.
After just bone broth soup i dipped to 73 on a separate test.
I was curious about possibilities. Insulin is high.
after hour 1: 44 H uIU/mL 2-27
after hour 3 :41 H uIU/mL 2-27
after hour 4: 9 uIU/mL 2-27
Is there a way to reduce insulin?
With my glucose numbers not going up, is glucose not releasing properly?
Thank You
When doing the 4 hour test. My numbers were
Fasting:100
1 hour: 85
2 hour: 66
3 hour: 75
4 hour: 66
I have changed my diet completely, with very little carbs, no sugar, and no alcohol. While it helps a small amount, i still
feel horrific even with proteins/avocados.
After just bone broth soup i dipped to 73 on a separate test.
I was curious about possibilities. Insulin is high.
after hour 1: 44 H uIU/mL 2-27
after hour 3 :41 H uIU/mL 2-27
after hour 4: 9 uIU/mL 2-27
Is there a way to reduce insulin?
With my glucose numbers not going up, is glucose not releasing properly?
Thank You