Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[Hiitsme]

6.4

 

[JohnEGreen]

5.4 this morning.

 

[Jordi77]

Morning all my sugar's early on were 6.8

 

[Debandez]

3.4 @ 06.37, now 39 hours in 48 hour fast ([email protected] last night). Decided to do longer fast after shadowing my wife help her sister-in-law who has decided to go Keto.

Just out of curiosity how low could you go without adverse feelings?

 

[bigjim19]

6.7 today well the fives where short lived but I had a very restless night after picking grandson up from airport at 1am ! Tomorrow’s a different day here’s hoping

 

[geefull]

Good morning all

4.2 today

I wish!

I'm a littler (well, much littler than I was) , older lady who only dashes when heading for the bathroom

but thanks for the compliment

 

[GeorgeWBaker]

6.0 this morning. up a wee bit, but quite happy.
(must lock the biscuit box)

I'mnot 93. I'm an 18 year old with 75 years experience,

 

[peony50]

Morning, 7.2 this morning.

 

[Mbaker]

Just out of curiosity how low could you go without adverse feelings?

I have been at 3.2 on a trusted synchronised (with NHS meter) with no issues. Finished my 5 mile walk with 220 pushups at 11.00, measured BS at 12.15 at 3.7, so just 4 hours to 48 hour fast (which will get broken at 17.30 when I go to my wedding anniversary meal - so 49.5 hour fast thereabouts). My energy levels are through the roof so now some weights.

I am lucky that my liver appears to dump correctly so I don't worry about being below 4 on occasions.

 

[Jenniewren1958]

Morning all 5.2 today

 

[Keesha]

Good morning all. 6.0 fbs for me this morning.

 

[Debandez]

I have been at 3.2 on a trusted synchronised (with NHS meter) with no issues. Finished my 5 mile walk with 220 pushups at 11.00, measured BS at 12.15 at 3.7, so just 4 hours to 48 hour fast (which will get broken at 17.30 when I go to my wedding anniversary meal - so 49.5 hour fast thereabouts). My energy levels are through the roof so now some weights.

I am lucky that my liver appears to dump correctly so I don't worry about being below 4 on occasions.

5 mile walk followed by 220 pushups is Olympic in my book!!! Happy anniversary. You are going to really enjoy that meal! Do such long fasts keep your BS very low? If you didn't do the fasting and just exercised what would the difference be? And if you just did the fasting? Thanks again

 

[rab5]

4.3 @0745hrs

 

[Shahnaz2357]

Mine was 4.9 today

 

[ianpspurs]

Mine was 4.9 today

Well done you must be very pleased

 

[Deleted member 308541]

5.7 at 4:30 am.

 

[bassamaklan]

108mg/dl

 

[rom35]

4.7 @6:30 Easter is gone

 

[Perro]

Good morning. 5.9 @ 0600.

 

[Goonergal]

Morning. 5.2 today.