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Any recommendations re drinking coffee of LCHF ?
I tend to like skinny Latte but only just realised it will cause a spike in my glucose levels - I forgot to test it when re-trying my Freestyle Libre recently.
Can someone point my in right direction on this ?
I tend to like skinny Latte but only just realised it will cause a spike in my glucose levels - I forgot to test it when re-trying my Freestyle Libre recently.
Can someone point my in right direction on this ?