I went to a and e at my local hospital where a doctor said my intercostal muscle was very badly bruised hypodermically and he advised me to take 2 ibuprofen 200 mg tablets 3 times a day and 2 paracetamol 500 mg tablets 4 times a day. the pain is much less intense with the ibuprofen and paracetamol. the doctor was confident it would heal in a week's time but in a possible worst case scenario i could be like this for weeks.How are you today @JohnnyBaker12021970 ?
Hi , Ron is like the cat that got the cream. He loves building model boats . Well he got a message from a fellow builder who has a galleon ship he no longer wants . It still needs work doing to it . So today Ron has gone along to have a look and it's now in my living room. This will keep him busy for a while . At the moment he's finishing off a boat for me .How is @eldergarth and @tina_marie?
It is me today, my candle. All burnt out. I need a bigger wick, don't I?I've really let myself go. I'm so sorry, my little friends on www.diabetes.co.uk. My body is a Temple of the living God. I have to uphold, love and take care of it. 91 kilo's is an appalling weight. I'm going to pray about the matter. And when my Intercostal Muscle bruises heal, which I have every confidence they will, I'm going to do a lot of walking by myself and swimming with my lovely Brother-in-Christ, Matthew. The LCHF diet is calling for me to knuckle down and follow it and to eat minimal carbs and burn off the kilocalories and kilojoules with a good workout from Youtube. I just prayed for @ickihun, @heh, @eldergarth and @tina_marie. I replaced @ickihun@s candle because it had burnt right down and prayed the Lord's Prayer over it to initiate it. Lot's of love in Jesus to such a fab group of good, supportive online friends.
Love it.Hi , Ron is like the cat that got the cream. He loves building model boats . Well he got a message from a fellow builder who has a galleon ship he no longer wants . It still needs work doing to it . So today Ron has gone along to have a look and it's now in my living room. This will keep him busy for a while . At the moment he's finishing off a boat for me .
We had ice cream too. Too hot for less. I didn't have children to deprive them.Evening all
I was very naughty after tea and ate a cornetto
Johnny I wish good health and wealth on you. Satin cannot get to you now. God's angels are wrapping their wings around you whilst you heal.Dear Friends,
I still said my Prayers tonight, in spite of the way that Satan is inflicting pain and suffering on me. I haven't eaten anything substantial today. All I've eaten is a bowl of Bombay Mix. I prayed for my own needs, too, that God would bind my pain from my muscle cramps and muscle spasms and restore me to perfect health. I believe God is chastening me. In the midst of my trials, I will find peace!
Have a good day JohnnyDear Friends,
I took my morning medication, including my Lixisenatide Glucagon-Like Peptide 20 Microgramme Subcutaneous Injection and my 1000 Milligrammes of Metformin Hydrochloride. I'm now at my friend Lilian Allen's council terraced house and her son Gary Allen, who has a mental health disability, who I met at a day centre locally to myself where I used to attend. I haven't eaten anything yet.
I'm off to London to see Strictly Ballroom with my daughter today
Johnny. Please get back to your winning routine hun. Please.Dear Friends,
I took my morning medication, including my Lixisenatide Glucagon-Like Peptide 20 Microgramme Subcutaneous Injection and my 1000 Milligrammes of Metformin Hydrochloride. I'm now at my friend Lilian Allen's council terraced house and her son Gary Allen, who has a mental health disability, who I met at a day centre locally to myself where I used to attend. I haven't eaten anything yet.