Its results and stories like this that keep me on the straight and narrow (most times) . Thanks for sharing, absolutely breath taking and inspirational .... cheers
How did you get your HbA1c under control?
Do you know much about Low Carb Diet, have tried W/W successfully but get bored with sticking to it as love eating.
If I am posting on here in error perhaps you can direct me where to get suitable info.
Thanks.
Well done to you
yeah, i think i still young, i'm 38 year now, so i stick to my goal, i just control my calorie intake. In first month i just eat about 1000 cal a day then, doing LHCF i hard but we can find our best way to ourself.