S
Sean01
Guest
I' ve been T2 since Oct 15. managed through diet, exercise and metformin (time release)
Diet - I have diverticultis) but basically, I know what works and I stick to it - mainly eggs, tomatoes and spinach.
Exercise - at least daily - weight lifting and strongman
For the last 6 months I have been waking with abdominal pain - at first it just work me up at 3:14 every morning (!!) and was gone by around 6 - no problem.
Recently, it has become more severe, lasts long but no longer starts at 3:14 (!!) but comes and goes - varying severity throughout the day.
I still manage to exercise in the evenings as long as the pain is not too severe, but I have noticed that in the mornings, it is so bad I struggle to walk after getting out of bed
Summary 5 a.m. I walk like an old man with serious health problems. 8 p.m. - Atlas stones/log press etc.
I keep having ultrasounds - we don't know what the problem is - SUGGESTIONS WELCOME. (We're confident it isn't bowel or bladder cancer)
Thanks for listening
Sean
Diet - I have diverticultis) but basically, I know what works and I stick to it - mainly eggs, tomatoes and spinach.
Exercise - at least daily - weight lifting and strongman
For the last 6 months I have been waking with abdominal pain - at first it just work me up at 3:14 every morning (!!) and was gone by around 6 - no problem.
Recently, it has become more severe, lasts long but no longer starts at 3:14 (!!) but comes and goes - varying severity throughout the day.
I still manage to exercise in the evenings as long as the pain is not too severe, but I have noticed that in the mornings, it is so bad I struggle to walk after getting out of bed
Summary 5 a.m. I walk like an old man with serious health problems. 8 p.m. - Atlas stones/log press etc.
I keep having ultrasounds - we don't know what the problem is - SUGGESTIONS WELCOME. (We're confident it isn't bowel or bladder cancer)
Thanks for listening
Sean