- Messages
- 34
Evening all,
My Hubbie made some delicious bean burgers for dinner made with the following ingredients:
Chickpeas, kidney beans, cashew nuts, onion, tahini, grated carrot and coriander. They were yummy and was worried that they might spike me but my BS only went up 1.3 Two hours after eating. As I'm only on week 6 of T2 diagnosis do you think beans are good for us? They were quite high carbs but didn't really spike.
Thanks in advance x x
My Hubbie made some delicious bean burgers for dinner made with the following ingredients:
Chickpeas, kidney beans, cashew nuts, onion, tahini, grated carrot and coriander. They were yummy and was worried that they might spike me but my BS only went up 1.3 Two hours after eating. As I'm only on week 6 of T2 diagnosis do you think beans are good for us? They were quite high carbs but didn't really spike.
Thanks in advance x x