- Messages
- 520
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi Everyone
I just read this
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401881/
and in particular
Table 4 (results)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401881/table/T4/
which explains that one can lose a statistically significant number on one's HbA1c.. !
I am curious if any one here on this website is feeling the benefits from including a Milk Kefir in their diet??
Thanks & please chime in!
LBB
I just read this
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401881/
and in particular
Table 4 (results)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401881/table/T4/
which explains that one can lose a statistically significant number on one's HbA1c.. !
I am curious if any one here on this website is feeling the benefits from including a Milk Kefir in their diet??
Thanks & please chime in!
LBB