DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
10k steps and a couple of 10min intensive squats and core exercise sessions.
Mr C was in the garden lastnight having a sneaky cig and he said he could see me making strange shadow puppets through the closed blinds - he wondered what on earth I was doing til it dawned on him it was my evening exercise routine!
Mr C was in the garden lastnight having a sneaky cig and he said he could see me making strange shadow puppets through the closed blinds - he wondered what on earth I was doing til it dawned on him it was my evening exercise routine!