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Hello everyone I am new to the forum and to diabetes. I have been told I have type 2 and need to control it by diet and exercise. I have really tried to watch what I am eating, cutting out all the naughty things and have concentrated on health eating. I have lost a few pounds but now for the last few weeks I have lost nothing at all. I am walking, dancing and bouncing my way fit but nothing is happening. What can I do, or what am I doing wrong! Please help me, as already I feel like giving into temptation and forgetting the whole thing. I feel depressed and guilty about what I HAVE DONE TO MY BODY.