My recent partner has type II Diabetes. He was having trouble keeping his BG levels down even with high twice daily doses of Metformin. I did some diet research and found a breakfast mixture in a diet called the "budwig diet" . This diet related mostly to cancer treatment but also talked about what it can do for type 2 diabetes. I have only got him to do the basic budwig mixture so far and it has pulled his BG levels down a huge amount. It worked within 2 days. It consists of flax-seed oil mixed with cottage cheese in a blender. I then added some frozen rasberries and chopped nuts to make a really yummy breakfast. I'm sure you can find it by just googling Budwig mixture. It has been amazing