Hi,
My understanding is that Metformin reduces liver dumps of glucose into the bloodstream (reduces, not stops).
So if your stress hormones are triggered by low bg, then their release acts to trigger the liver dump of glucose that raises bg.
Therefore, my suggestion would be that Metformin means your adrenals have to work even harder to sort out a hypo, needing more stress hormones to force enough glucose out of the liver, because normal liver dumps are somewhat suppressed by Metformin..
Just a theory, but it makes sense to me.
On the other hand, being in ketosis means that there are ketones around to use as fuel, and my body is MUCH less ‘trigger happy’ with the stress hormones AND the liver dumps.
I have very mixed feeling about Metformin.
I think the way it lowers insulin resistance is fab.
I think the way is reduces liver dumps in non-RHers is fab.
I think its gut impact is terrible for some, negligible for others.
And I think it helps people to lower their HbA1c when combined with lifestyle changes.
As an RHer with an OK HbA1c and bg levels, the only benefit I want is lowered insulin resistance, since being in ketosis already suppresses liver dumps (by lowering glycogen storage levels) AND ketosis massively reduces my risk of a hypo in the first place.
Part of the above is a personal theory, part is experience of RH and ketosis, and part (the ketosis lowering the risk of hypos and making them milder) is documented, so I can dig up some references on it, if you like.