- Messages
- 218
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Just received a phone call from my GP surgery. My doctor has advised me going on to a 5:2 diet.. sorry if I sound really stupid but exactly what is a 5:2 diet? I get it’s 5 good days and 2 not so intense. But given all I’ve said and all the advice you’ve been generous enough to share with me will that advice and the meals on DD still apply? How would I/can I approach those 2 “don’t worry about what I eat days”?
:confused
:confused