Mornng All. Though I had a very early start didnt have time to drop in till now. 5.3 for me this fabulous Spring day. I could happily live with these chilly nights and sunny not too hot days all year.
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Good morning to you Saskia and KC hottest Feb day on record here. Coca Cola have always treated Pepsi like an enemy yet they both have good followers and shift loads. Personally I prefer Pepsi (Diet version of course).
I say it a few times, it's not worth the worry, drink neat vodka no carbs lolJust seen this an thought of us View attachment 31493
Or do what I do sometimes bring your own mixers! 2 you know who slimline tonic mini cans fit in my handbag and I have no problem producing them if all thats on offer is Fevertree Light which is about 6g or more carbs. I realise you may not have a bag but pockets are good lol.I say it a few times, it's not worth the worry, drink neat vodka no carbs lol
Have the cake John...you've earned one sliceDay off I think will be in order as to whether I have cake or not remains to be seen.
Doc took it off me as he thought too much steroids in my system already but as I take so much I don't think a little more would make much of a difference after all they have already done their worst making me diabetic.
happy birthday @JohnEGreen. Enjoy the cakeDay off I think will be in order as to whether I have cake or not remains to be seen.
Thanks for the ideas @alf_Josiah. I think a dip into the what did you eat today thread would reassure you that I eat my veggies (the salad is my normal lunch) - just a pity they didn't help me to grow up to be a big strong boy I can't seem to be able to replace the filling effect of carbs without feeling sick (cream,butter, weird baked goods) or my joints seizing up (meat, cheese, white fish). Best I can manage is drink a little tea now and again
I'll have to buy a Man Bag lolOr do what I do sometimes bring your own mixers! 2 you know who slimline tonic mini cans fit in my handbag and I have no problem producing them if all thats on offer is Fevertree Light which is about 6g or more carbs. I realise you may not have a bag but pockets are good lol.
Good ideaI say it a few times, it's not worth the worry, drink neat vodka no carbs lol
Thank you and I did.happy birthday @JohnEGreen. Enjoy the cake
Glad you enjoyed your day John, after all thats what birthdays are about! Back on the wagon tomorrow!Thank you and I did.
I also enjoyed the bacon cheese burger in brioche bun with chips and various veg,
Oh and the Passion fruit and prosecco meringue pie with vanilla ice cream.
I will worry about the consequences tomorrow.
Goodnight Karen and everyoneGoodnight everyone sleep well