I'm a 57 year old, healthy weight with A1 5.9. My doctor suggested that I do intermittent fasting to get a quick response to lower my sugars. I'm new at this and am going to do a 16-8 twice a week. Any suggestions for vegetarians?
I'm a 57 year old, healthy weight with A1 5.9. My doctor suggested that I do intermittent fasting to get a quick response to lower my sugars. I'm new at this and am going to do a 16-8 twice a week. Any suggestions for vegetarians?
I'm a 57 year old, healthy weight with A1 5.9. My doctor suggested that I do intermittent fasting to get a quick response to lower my sugars. I'm new at this and am going to do a 16-8 twice a week. Any suggestions for vegetarians?
According to my GP feels that 5.9 is too high and is leading me down a dangerous path.. My A1 has gone from 5.3 to 5.9 over three years. I have siblings with diabetes, along with one parent, and five aunts, including one aunt who was blind and lost a leg. This is why I'm going to stay ahead of this slippery slope. My doctor strongly urged me to get a grip of my eating habits. .