Low carb pancakes recipe

mytype1.life

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455
Type of diabetes
Type 1
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Pump
Hi all, as it’s pancake day, thought I’d share a recipe for low carb pancakes. This recipe made 8 small pancakes at approx 2g of carbs each. I had mine with raspberries and creme fraiche and stayed steady until lunch.
60g Philadelphia
50g ground almonds/almond flour
12g coconut flour
2 eggs
1 tsp vanilla
1 tsp baking powder
2 tbsps Stevia
Simply mix until smooth, leave the mixture to stand and then fry on a low heat.
Enjoy!
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Metabolism_Boss

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170
Type of diabetes
Type 2
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Tablets (oral)
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OOh, thankyou for this, I've been looking at a few recipes but I think I'll give this one a try - the pancakes look great.
 
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Thanks, I may try this today, but I don't have coconut flour.
 
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SlimLizzy

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3,239
Type of diabetes
Prediabetes
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Diet only
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football, both the game and the culture.
OOh, thankyou for this, I've been looking at a few recipes but I think I'll give this one a try - the pancakes look great.
Looks a better option then the psuedo pancakes made this morning, they were more like an omelette.:meh:
 
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