good morning all
4.4 today
DN was pleased with my 6 monthly test results yesterday
so was I
HbA1c 28
total cholesterol 4.3
Triglycerides 0.5
HDL 1.3
LDL 2.8
Ratio 3 (whatever that is, must look it up but she was pleased so ... )
Liver and kidney function 'normal'
Happy with my BMI and weight
I was not so pleased that she wouldn't give me a print out as I have been able to get one so far, she just said 'we don't do that now'
so I had to write them on a scrap of paper. I forgot to ask for my BP reading but she didn't make any comment so I take it that my BP was ok.
We also had a short discussion of LC eating and she says that it is getting more popular and actually asked me some very practical questions about my LCHF diet, about being able to sustain the diet long term, (I've been doing it for two and a half years now) and what areas I had found most difficult to start with. She genuinely seemed interested in it as a 'real life' WoE, which I found promising
Felt positively
for a little while
Hope your day treats you well