A coconut pancake?

[Diawara]

coconut pancake @Major Buckmaster
just done didnt weigh anything
heat up some coconut oil in a nonstick frying pan and heat up grill assuming pan can be used under grill
mix coconut flour baking powder some chia seeds small tub lidl cottage cheese two eggs
add excess oil to mix
add mix to hot pan adjust pan heat so not to burn...
maybe two to three minutes then place under grill till orangey brown
not bad....

 

[briped]

https://www.dietdoctor.com/recipes/low-carb-coconut-pancakes

They're easy and yummy. I recommend them, and on dietdoctor there's a button so you can switch from cups to metric. I can't work with cups either.
This is how mine came out.

 

[Major Buckmaster]

Don’t start on that, some folk go loopy at the very mention of such a thing.

Come on. It’s fun to wind them up a little bit.

 

[Major Buckmaster]

coconut pancake @Major Buckmaster
just done didnt weigh anything
heat up some coconut oil in a nonstick frying pan and heat up grill assuming pan can be used under grill
mix coconut flour baking powder some chia seeds small tub lidl cottage cheese two eggs
add excess oil to mix
add mix to hot pan adjust pan heat so not to burn...
maybe two to three minutes then place under grill till orangey brown
not bad....

Doesn’t sound like a pancake to me.

 

[Listlad]

coconut pancake @Major Buckmaster
just done didnt weigh anything
heat up some coconut oil in a nonstick frying pan and heat up grill assuming pan can be used under grill
mix coconut flour baking powder some chia seeds small tub lidl cottage cheese two eggs
add excess oil to mix
add mix to hot pan adjust pan heat so not to burn...
maybe two to three minutes then place under grill till orangey brown
not bad....

Okay. Less eggy, that one. I shall try that next.

 

[lovinglife]

Google Advilite and the skinny food company you might find what you're looking for there

 

[Mr_Pot]

Doesn’t sound like a pancake to me.

I think you are on a hopeless quest to find a non wheat flour pancake that is like the original. Low carb versions of anything might be just as good but they are always different. For Shrove Tuesday I had the same pancake as the rest of the family but I only had one, very thin with just lemon.

 

[Major Buckmaster]

I think you are on a hopeless quest to find a non wheat flour pancake that is like the original. Low carb versions of anything might be just as good but they are always different. For Shrove Tuesday I had the same pancake as the rest of the family but I only had one, very thin with just lemon.

I’m with you in that. I think I will have an ordinary one. I’m sure it won’t do any harm. I’m just craving a pancake.

 

[Major Buckmaster]

Google Advilite and the skinny food company you might find what you're looking for there

Thanks will look but might just have a single ordinary one

 

[Listlad]

Come on. It’s fun to wind them up a little bit.

You just need to hire a couple of helpers, Major. Get them to whip up a few tasty low carb treats.

 

[Zilsniggy]

All the recipes I've found use measuring cups - what's the problem using cups? I find them very easy - much easier than weighing

Because there's a difference between American/Australian and UK cup sizes.

 

[Listlad]

Because there's a difference between American/Australian and UK cup sizes.

Lol I didn’t know that.

That then is the same as the US and U.K. gallon. Different.

 

[Zilsniggy]

Lol I didn’t know that.

That then is the same as the US and U.K. gallon. Different.

Yes, slight differences in all. Baking can be quite an exact science, so even small amounts more or less of one ingredient can have a drastic effect on the success or failure of a recipe.

 

[Listlad]

Yes, slight differences in all. Baking can be quite an exact science, so even small amounts more or less of one ingredient can have a drastic effect on the success or failure of a recipe.

My wife uses American recipes a lot. But she is using U.K. cups. So that is quite interesting. Thanks.

 

[Mr_Pot]

Yes, slight differences in all. Baking can be quite an exact science, so even small amounts more or less of one ingredient can have a drastic effect on the success or failure of a recipe.

US cups 240ml, UK and Australia cups 250ml so not much different. Mostly it is about ratios so just stick to the same cup size.

 

[lovinglife]

Because there's a difference between American/Australian and UK cup sizes.

As long as you use the same set of cups throughout the recipe will work - baking is about ratios not weight so it doesn't matter where your cups come from just how you use them

 

[lovinglife]

My wife uses American recipes a lot. But she is using U.K. cups. So that is quite interesting. Thanks.

Makes no difference it's all about ratios

 

[Listlad]

Makes no difference it's all about ratios

Understood.

 

[Zilsniggy]

Just keep using the same set of cups then, don't try to mix and match.

 

[Alyssa]

I use this recipe with the addition of cottage cheese