Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Yesterday food
7:30 Breakfast-Omelette with mushrooms
2 Keto Chocolates
Lunch- Fasting
16:30 Blood sugar before dinner 6.2
16:30 Dinner - Chicken Curry
Boiled egg
Cauliflower, Broccoli stir fry
Salad
Papad with soft cheese
7:30 hours sleep
Fitbit shows 13000 steps by end of day.
Badminton for an hour, cycling and Gardening
Monday 18/03/2019
FBG(06:20) - 7.8
7:30 Breakfast-Omelette with mushrooms
2 Keto Chocolates
Lunch- Fasting
16:30 Blood sugar before dinner 6.2
16:30 Dinner - Chicken Curry
Boiled egg
Cauliflower, Broccoli stir fry
Salad
Papad with soft cheese
7:30 hours sleep
Fitbit shows 13000 steps by end of day.
Badminton for an hour, cycling and Gardening
Monday 18/03/2019
FBG(06:20) - 7.8